Chromotherapy

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Benefits of Chromotherapy

Our Infrared Saunas also feature LED color light therapy, also known as chromotherapy. Color light therapy is a technique of restoring balance by means of applying color to the body. Its history is rooted as far back as the Mayan culture, and has been valued as a remarkable source of healing. Light therapy uses colors for their proposed healing abilities in treating emotional and physical disturbances. It is based on the premise that different colors evoke different responses in people. For example, some colors are considered to be stimulating, whereas others may be soothing. Today, the therapeutic applications of light and color are being investigated in major hospitals and research centers worldwide. Results indicate that full-spectrum, ultraviolet, colored, and laser light can have therapeutic value for a range of conditions from chronic pain and depression to immune disorders.

Treatment for Anti-Aging and More

  • Repairs the BodyChromotherapy has been reported to reduce swelling, relieve pain, decrease inflammation, accelerate open wound healing and greatly reduce overall recovery after medical or surgical procedures. Patients have demonstrated increased range of motion, decreased muscle tension and spasm, and improved circulation. The therapy can be used for pain management such as joint and back pain, sore or torn muscles, sprains, arthritis, post-surgical scars, burns, wounds and more. When used with infrared technology, light therapy is one of the most effective and non-invasive ways to repair the body.
  • Relieves Seasonal Affective DisorderLight therapy is also often used to relieve Seasonal Affective Disorder (SAD). SAD affects individuals when the lack of sunlight results in seasonal depression. Phototherapy helps with SAD by resetting the internal biological clock, helping individuals sleep better and regulate their mood.
  • Revitalizes SkinLight therapy is also a growing treatment for anti-aging. Many individuals have seen a reduction in the appearance of fine lines, wrinkles, crow’s feet, and age spots. Combined with infrared therapy, LED chromotherapy can be a great way to revitalize skin. Light therapy energizes skin cells, stimulating the production of collagen and elastin; giving skin back its youthful look.

Color Therapy Guide

chromotherapy in red and pink

Red and Pink: These are considered “the great energizers”. They will help loosen stiffness and constrictions. It stimulates the circulatory system, which can help conditions such as arthritis.  It can also increase the body temperature, to stimulate the sensory nerves that promote hearing, taste, and smell. It can also help increase the metabolism and release adrenalin.

chromotherapy in yellow

Yellow: Yellow helps awaken the mind and mental inspiration. It is excellent for nervous or nerve-related ailments. It provides clarity of thought, increased awareness, and connects us to our mental self. It can also be used for conditions of the stomach, liver, and intestines. It can help the skin by repairing scar tissue. Typical illnesses treated by yellow are gas, constipation, liver trouble, diabetes, and eczema.

chromotherapy in blue

Blue: Blue is used for ailments associated with speech, communication, and the throat. This is also a mentally relaxing color. It can be ideal for sleep problems, and gives us wisdom and clarity to enhance communication and speech. Blue is a very positive color, representing loyalty and reliability, and can bring peace to a worried or nervous mind.

chromotherapy in green

Green: Green is a universal healing color. Green can be used to heal many conditions, especially to help relax muscles, nerves and thoughts. The color green balances and cleanses our energy, to give a feeling of renewal, peace, and harmony. In a more practical sense, green can help with ulcers, headaches, and nervous disorders, as well as heart problems and stabilizing blood pressure.

chromotherapy in violet

Violet: Violet is an excellent color to remedy neurosis, diseases of the scalp, sciatica, rheumatism, concussion, or epilepsy. Violet purifies our thoughts and feelings, and gives us inspiration for all undertakings. Leonardo da Vinci proclaimed that you can increase the power of meditation tenfold by meditating under the gentle rays of violet, as found in church windows.

Resources:

Deppe A. Ocular light therapy: a case study. Aust J Holist Nurs 2000;7(1):41.

Geldschlager S. Osteopathic versus orthopedic treatments for chronic epicondylopathia humeri radialis: a randomized controlled trial. Forsch Komplementarmed Klass Naturheilkd 2004;Apr, 11(2):93-97.

Maher CG. Effective physical treatment of chronic low back pain. Orthop Clin North Am 2004;Jan, 35(1):57-64.

Natural Standard Research Collaboration, Chief Editors: Ulbricht C, Basch E, Natural Standard Herb and Supplement Reference: Evidence-Based Clinical Reviews, USA. Elsevier/Mosby, 2005.

Ohara M, Kawashima Y, Kitajima s, et al. Inhibition Of lung metastasis of B16 melanoma cells exposed to blue light in mice. Int J Molecular Medicine 2002;10(6):701-705.

Wileman SM, Eagles JM, Andrew JE, et al. Light therapy for seasonal affective disorder in primary care: randomised controlled trial. Br J Psych 2001;178:311-316.

Wohlfarth H, Schultz A. The effect of colour psychodynamic environment modification on sound levels in elementary schools. Int J Biosocial Res 2002;(5):12-19.

Zifkin BG, Inoue Y. Visual reflex seizures induced by complex stimuli. Epilepsia 2004;45(Suppl 1):27-29.

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Mayo Clinic approved, our infrared saunas detox while burning up to 600 calories. Plus it provides all the healthy benefits of natural sunlight without any of the dangerous side effects of solar radiation.

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