Studied by NASA and proven across hundreds of clinical studies, red and near infrared light promotes healthy cellular function – therefore helping you look younger, heal faster, and feel better. Here’s our favorite 5 benefits of red light therapy:
Reduces Pain and InflammationRed Light Therapy alleviates chronic inflammation by increasing blood flow to the damaged tissue by stimulating cell repair and regeneration.
Tissue RepairRed light therapy has been shown to positively affect the repair of skin cells. How? It happens through regeneration of fibroblasts, keratinocytes and the modulation of immune cells all found within skin tissue.
Anti-aging Effects for Skin and Hair LossSubjects treated with red light therapy experienced significantly improved skin. So complexion, skin tone, texture, all improved. At the same time, skin roughness, signs of wrinkles and fine lines reduced. Best of all, collagen density increased as measured through ultrasonographic tests.
Improved Joint and Musculoskeletal HealthRed light therapy is now being used to treat arthritis symptoms, thanks to its capability to stimulate collagen production and rebuild cartilage.
Reduced Depression and FatigueLight therapy has been shown to increase self-confidence, positivity, passion, joyfulness, laughter, social awareness, conversation skills and sensory stimulation in some patients.
In conclusion, light therapy is quick, great for your skin, and can help you reach your health and fitness goals.