Infrared Sauna

Our Services

What is an Infrared Sauna?

Imagine the perfect combination of warmth and serenity. A place to clear your mind and rejuvenate your body. Purify U’s state-of-the-art infrared saunas are an oasis of warmth and light, designed to deliver the comfort of the sun without harsh ultraviolet rays.

Step into an infrared sauna at Purify U and experience tranquility. No interruptions. No chatter. And while you shed your worries of the day, our infrared sauna will be busy doing its magic: eliminating toxins, purifying your skin, improving sleep patterns, and shedding pounds.

Infrared Sauna

How Do Infrared Saunas Work?

Mayo Clinic approved, our infrared saunas detox while burning up to 600 calories. Far-infrared waves penetrate 1.5 inches or more into our body, raising the core body temperature and producing a deep and detoxifying sweat at a cellular level. The sweat glands offer one of only a few mechanisms that the body has to eliminate toxins and since the skin is the largest organ in the human body, it is a very good means for elimination.

When far-infrared waves are applied to water molecules (comprising 70% of our body) these molecules begin to vibrate. This vibration reduces the ion bonds, and the eventual breakdown of the water molecules results in the release of encapsulated gases and other toxic materials.

Far infrared heat provides all the healthy benefits of natural sunlight without any of the dangerous effects of solar radiation.

Unlike traditional saunas

How does infrared heat feel?

Infrared heat is gentle on the body. It feels similar to lying outside on a warm day, but shaded from the harsh ultraviolet rays. Unlike traditional saunas, which often operate around 200 degrees Fahrenheit or more, infrared stays a more comfortable temperature of 120-140 degrees. Traditional saunas heat the air instead of the body directly, which can make them unbearably hot and breathing difficult.

Because infrared penetrates human tissue instead of heating the skin’s surface, they are seven times more effective at detoxifying the body. The sweat produced by a traditional sauna might have only 3% toxins, while infrared can produce sweat comprised of up to 20% toxins.

Boost Your Wellbeing

Benefits of Infrared Sauna


Pain relief

Weight loss

Quicker muscle and injury recovery

Improved circulation

Improved skin appearance

Lowered blood pressure

Stress relief

Improved sleep


Frequently asked questions.

What is Infrared Light?

Infrared light is the invisible part of the sun’s spectrum. They are the healthiest rays, with the ability to penetrate into the skin deeply as they dissolve harmful substances accumulated in your body. The sun is the primary source of radiant energy, but not all of this energy is beneficial. Although life needs energy from the sun, the sunlight’s ultraviolet rays damage the skin. Far infrared heat provides all the healthy benefits of natural sunlight without any of the dangerous effects of solar radiation.

How often should I come for an Infrared session?

Two to three times per week. Find what works best for you and your body’s needs. We recommend between 30 to 40 minutes for each sauna session.

What should I wear?

The less the better, to allow maximum skin exposure for the release of sweat. This could be a bathing suit, shorts and a tank, etc. We also provide a towel wrap for each guest to use in the sauna if they wish. We recommend bringing a water bottle (we provide a water cooler to refill your bottle) and we also provide alkalized water to drink during your session.

Are the saunas private?

Yes, your sauna is located in a private suite where you can relax uninterrupted.

What should I do while I sauna?

We encourage using your time in the sauna as a moment to relax and meditate, and allow the infrared heat to melt away any stress or fatigue you may be experiencing. If this is not appealing to you, then the options are endless! You can bring a book, magazine, or even your phone or tablet into the sauna to pass the time. If you are feeling more active, you may choose to do exercises such as stretching or yoga.

Wellness Solutions

Purify U Method

Infrared Sauna

Mayo Clinic approved, our infrared saunas detox while burning up to 600 calories. Plus it provides all the healthy benefits of natural sunlight without any of the dangerous side effects of solar radiation.

Benefits >

Red Light Therapy

Studied by NASA and proven across hundreds of clinical studies, red and near infrared light promotes healthy cellular function – helping you look younger, heal faster and feel better.

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Salt/Oxygen Therapy

Salt/Oxygen therapy, also called Halotherapy, reproduces the naturally occurring climate found in salt caves found to be beneficial for those with respiratory and skin problems.

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Power Plates

Using vibrations to stimulate muscles and actively reduce cellulite, Power-Plate gives the body a high-speed effective workout in a fraction of the time.

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Wellness Benefits

Members enjoy wellness benefits at each visit including: cooling cloth, detox pre-sauna shot, replenish post-sauna shot, ionized/alkaline water, and so much more.

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Nutritional Support

Our research-based nutrition products provide support for your unique physiological and nutritional needs to achieve a higher level of wellness and healthier life.

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